Sharing your pregnancy news with a partner can be intimidating because of the unknown. You may not be sure if your pregnancy will bring you closer together or farther apart.
Only talking with your partner will answer those questions for you, but we can help.
Keep reading for tips on discussing your pregnancy with your partner. You can also schedule an appointment to confirm your pregnancy. An appointment at Sumter Pregnancy Center will help you gather more details, like how far along you are in your pregnancy.
Getting Through the Hard Part
The famous poet Robert Frost once wrote, “The best way out is always through.” It’s uncomfortable and nerve-racking, but telling your partner may be the toughest part.
To make this step a little easier, share the news when your partner is relaxed and not in a hurry. Choose a comfortable setting like a living room or wherever you talk best.
There will never be a perfect time, so just try your best to choose a time that works for both of you.
A Note for Dangerous Situations
If you’re nervous about your partner being physically, emotionally, or verbally abusive, you do not need to tell him. Instead, reach out to the National Domestic Violence Hotline to create your safe exit plan. You deserve to be in a healthy relationship.
If your partner isn’t abusive, but you’re still nervous that he could have an outburst, you might consider telling him over the phone or in a public setting with a support person.
Keep the Discussion Open from the Start
After you break the news, you can leave the discussion open by giving him space to process. You don’t have to jump to the next steps during this announcement. Instead, focus on the moment, and listen as your partner shares his thoughts, and then take your turn sharing yours.
Talk About Your Relationship
It might be the right time to talk about your relationship and where you see it going. If you love your partner and want a future with them, now could be a great time to share these feelings. Maybe your news will bring you closer together, especially if your partner feels the same way.
If your relationship has been rocky and you’re hesitant about your future, you may want to voice what you would like during your pregnancy, such as support or for them to listen. You might want to share your relationship concerns.
You don’t have to talk about pregnancy options during this first conversation, but discussing your relationship goals will help you lay the groundwork for future communication.
You Can Do This
As hard as talking with your partner might seem, you can do it. A simple, “I’m pregnant,” may be all you need to say to begin moving forward together.
First, make sure you’re definitely pregnant with a pregnancy confirmation appointment. You’ll be able to share the details with your partner, such as how long you’ve been pregnant and your estimated due date.
Schedule your no-cost appointment today. We’re here to be a helpful resource for you and your partner.